• Beneficial for everyone – ideal for those individuals with the MTHFR gene mutation, as the folate and B-12 are methylated allowing for ready use by the body.
• B vitamins often work together synergistically, therefore it’s important to take the full complex of B vitamins for optimal health

Plays an essential role in:

• Nervous system
• Skin health
• Digestive health
• Energy production
• Red blood cell production
• Healthy growth and development